After the success and the demand for another one, ESN offers yet Another self-defense class!

Commence on a session to self-empowerment in our beginner self-defense class. Discover the fundamentals of safety, awareness, and calmness through essential techniques: escapes, punches, and kicks. Each move, rooted in natural body movements, fosters confidence and readiness.

Join us as we cultivate a community focused on equipping every student with the skills to protect themselves effectively and assertively in any situation.

Date: 8th of April
Time: 18:00 - 20:00
Location: Olof Motion Hall
Price: Free
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